I started this blog to document my weight loss in hope that by posting it, I will be more likely to keep up with it. Every 15th and 30th of the month, I will post my weight and measurements. My major goal is 180 lbs. That was my lowest weight at the beginning of my sophomore year of college. The summer before I was up in Canada doing research so I was doing quite a bit of physical work. Mix that in with decent food and I lost 20 lbs. That is why 180 lbs is my goal.
To reach this major goal, I am dividing it up into smaller goals of 10 lbs to make it less daunting. I am currently at 239 so that means 6 mini goals. Here it goes:
December 15, 2011
Weight: 239lbs
Waist: 47 in
Hips: 46 in
Chest: 52 in
As long as you stick with Your Shape you will hit all your goals!!! Don't let the sumo rising(or any sumo move) keep you down!!
ReplyDeletemeasure your arms & legs too!
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